comparison of hormonal responses to strength training with and without blood flow restriction
نویسندگان
چکیده
the purpose of study was the comparison of hormonal responses to resistance training with and without blood flow restriction. 14 girl students took part in a crossover design study. the subjects in 3 successive weeks randomly assigned in 3 states: control (con), traditional strength training (tst) and strength training with blood flow restriction (str). exercise was included leg extension, leg press and leg hack 4 sets. blood sample was taken before, immediately, and 0.5 hour after exercise. data were analyzed using repeated measures analysis of variance. the test significance level was taken as p
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The response of calf-muscle strength, resting blood flow, and postocclusive blood flow (PObf) were investigated after 4 wk of low-load resistance training (LLRT) with and without blood-flow restriction in a matched-leg design. Ten untrained older individuals age 62-73 yr performed unilateral plantar-flexion LLRT at 25% 1-repetition maximum (1RM). One limb was trained with normal blood flow and ...
متن کاملEffects of Resistance Training with and without Blood Flow Restriction on Cardiovascular Risk Factors in Overweight Females
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عنوان ژورنال:
علوم زیستی ورزشیجلد ۷، شماره ۳، صفحات ۳۹۱-۴۰۵
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